I ’ve been looking into alternative therapies for Myeloma, not that I’m going to change my treatment, but as a way to increase my life span. I found some information about Qigong (pronounced chi gong). Tai Chi is a moving form of Qigong – more info
The benefits are medically proven and I have looked into local courses and will hopefully manage to get some lessons before my engraftment. There is also a form of Qigong that can be done while sitting down –the eight Brocades, which is suitable for recuperating. There are various different forms, the eight brocades is one of them.
If it helps with myeloma and increases life span, then it is worth doing - Tai Chi And Qigong Show Significant Health Benefits